Andrew Vigotsky
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Andrew Vigotsky

Andrew Vigotsky

2 posts published

📍 Chicago, IL
https://twitter.com/avigotsky https://www.facebook.com/andrew.vigotsky
Sarcomere Length-Tension Misconceptions
muscle

Sarcomere Length-Tension Misconceptions

The sarcomere is the fundamental force-generating unit of muscle. It follows a predictable length-tension relationship, and this is fairly well-understood by many who study muscle, train individuals, and rehabilitate patients. If I were to ask a personal trainer, physical therapist, or exercise science student, I am sure (hopeful?) that they

  • Andrew Vigotsky
Andrew Vigotsky Jul 20, 2017 • 6 min read
Joint Forces: What do joints really feel?
rigid body mechanics

Joint Forces: What do joints really feel?

Introduction The late, great physicist and Nobel Laureate Richard Feyman once said, “I know what it means to know something.” By this, he meant that he understood the process through which one must go in order to know that something was true, and what standards are necessary in order to

  • Andrew Vigotsky
Andrew Vigotsky Dec 13, 2016 • 4 min read
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