muscle Sarcomere Length-Tension Misconceptions The sarcomere is the fundamental force-generating unit of muscle. It follows a predictable length-tension relationship, and this is fairly well-understood by many who study muscle, train individuals, and rehabilitate patients. If I were
rigid body mechanics Joint Forces: What do joints really feel? Introduction The late, great physicist and Nobel Laureate Richard Feyman once said, “I know what it means to know something.” By this, he meant that he understood the process through which one must
